Fifty Reflections was one of my most popular blog posts.

I wrote it in celebration of turning fifty last year and as I am entering my birthday week once more, I thought it would be a lovely one to revisit for the podcast.

As always, there are some extra insights in the podcast as I elaborate on the writing. Also, this one includes a tip on how to access your inner knowing, your intuition which is of course a biggie for all of my pregnant massage clients here in Belfast. It also frequently comes up in pregnancy yoga. So, take a listen and let me know if you felt this was helpful.

Click here to read the blog, and here to find out more about Born Through Yoga.